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Therapy and Counselling in Newcastle upon Tyne
Jesmond Therapy Centre provides private counselling and therapy services in Newcastle upon Tyne, helping adults, couples, families, children and young people access a network of qualified and experienced independent therapists offering counselling, Cognitive Behavioural Therapy (CBT), EMDR therapy, psychotherapy and relationship counselling.
Jesmond Therapy Centre is a private counselling and therapy service based in Jesmond, Newcastle upon Tyne. We work with a network of qualified and experienced therapists offering a wide range of psychological therapies for adults, couples, families, children and young people. Our services include individual counselling, psychotherapy, Cognitive Behavioural Therapy (CBT), EMDR therapy, couples and relationship counselling, family therapy and counselling for children and young people. Whether you are seeking support for anxiety, depression, trauma, relationship difficulties, stress or other emotional and psychological concerns, our friendly referrals team can help you explore suitable therapy options based on your individual needs. We offer face-to-face appointments at our Centre in Jesmond. Evening and Saturday appointments are also available, depending on the therapist.
What is Talking Therapy?
Talking therapy is a form of psychological support that provides a safe, confidential space to explore your thoughts, feelings, behaviours and experiences with a qualified therapist.
Talking therapies, including counselling, psychotherapy, Cognitive Behavioural Therapy (CBT) and EMDR therapy, can help people understand and manage emotional or psychological difficulties, develop coping strategies and make positive changes in their lives.
People seek talking therapy for many different reasons, including anxiety, depression, stress, trauma, bereavement, low self-esteem, relationship difficulties and challenging life experiences.
At Jesmond Therapy Centre in Newcastle upon Tyne, we work with a network of experienced therapists offering different therapeutic approaches. Our referrals team can help you explore which type of therapy may be most appropriate for your individual needs and circumstances.
What we offer
At Jesmond Therapy Centre in Newcastle upon Tyne, we provide access to a wide range of private counselling and psychological therapies through our network of qualified and experienced therapists.
Our therapeutic approaches include psychodynamic counselling, person-centred counselling, psychotherapy, Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). We offer therapeutic support for adults, couples, families, children and young people, helping individuals explore difficulties such as anxiety, depression, stress, trauma, bereavement, relationship difficulties and other emotional or psychological concerns.
Flexible Therapy Options
Therapy can be provided on a short-term, medium-term or long-term basis, depending on your individual needs and the therapeutic approach. Short-term therapy typically involves a minimum of six sessions, although this may vary depending on the therapist and type of therapy.
Most face-to-face counselling and therapy sessions take place at our Centre in Jesmond, Newcastle upon Tyne, on a weekly or fortnightly basis, with individual sessions generally lasting 50 minutes.
We also offer online counselling and remote therapy by video or telephone for clients who are unable to attend in person or would prefer the flexibility of accessing support remotely.
A Supportive and Welcoming Environment
We aim to provide a warm, welcoming and confidential environment where you can feel comfortable taking the first steps towards therapy. Our experienced independent therapists offer compassionate, professional support tailored to your individual circumstances.
Whether you are seeking counselling in Newcastle, exploring CBT or EMDR therapy, or looking for support with life’s challenges, our friendly team can help you explore suitable therapy options and find a therapist who meets your needs
Discover our Talking Therapies
