Sarah is registered with the BACP (British Association for Counselling & Psychotherapy) and offers counselling remotely to adult individuals and couples.
Sarah worked in the private sector almost immediately after graduating in 2013. She went on to grow her own counselling practice alongside her own studies on a couples counselling programme in 2016.
Sarah is an integrative and humanistic therapeutic counsellor incorporating Transactional Analysis, Cognitive Behavioural Therapy (CBT) and Gestalt approaches, in her practice.
She is person-centered with an emphasis on empathy and genuineness. She focuses on awareness and presence in her work and can incorporate meditation, mindfulness and breathwork to facilitate change.
Sarah combines her professional training, personal experience and natural gifts to work with you intuitively on your journey of self-discovery and transformation. Her aim is to always make you feel truly feel seen, heard and understood. Sarah also offers a non- judgemental safe space attuning to your individual needs, as we are all unique.
Sarah works with adults who are feeling anxious, depressed, disconnected, dysregulated, lost, overwhelmed, stressed, stuck and triggered. She also supports people who are emotionally sensitive, often empaths or creatives or deep feelers who’ve been disconnected from their essence. Sarah can also help people who are navigating life transitions or burnout. Perhaps exhausted from over-giving, over-performing or hiding their truth.
Sarah offers grounded and compassionate steps to help you reclaim your self-worth, rebuild trust in yourself and step into your power.
“With the right support, everyone can achieve positive change.”
Sarah also helps couples explore communication patterns, behaviours, and emotions that contribute to conflict, creating a safe space to address issues such as trust, intimacy, and power struggles. Her compassionate approach supports couples in improving understanding and communication — whether they’re looking to strengthen their relationship or navigate a separation with clarity and respect.
Qualifications and Training
Diploma in Therapeutic Counselling (2013)
Couples Counselling Certificate (2016)
Self Hypnosis Practitioner Certificate
Life Coaching Diploma
Spiritual Life Coaching Diploma
Meditation Teacher Diploma
Accredited Emotional Freedom Technique (EFT ) Tapping Practitioner
Psychosensory Touch Therapist
9D breathwork Facilitator
Trauma and traumatic episodes can intervene in our life at many points and in many different ways, often without us seeing the impact as traumatic. This experiential workshop explores how we might integrate mindfulness in our approaches to trauma.
This workshop introduces participants to a range of evidence-informed techniques, psychological insights and interventions drawn from compassion- and mindfulness-based approaches
A 3 weekend (Saturdays and Sundays) CPD course created specifically for trained and experienced therapists, seeking to add depth, theory, and practical skill in couple work.
A one day experiential workshop to help counsellors help their clients make sense of their spiritual experience and future journey.
A 3 weekend CPD course created specifically for trained and experienced therapists, seeking to add the theory and knowledge of relationship and couple counselling to their existing skill set. The 2025 programme has been updated and includes new material.
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Please Note: This is for people who are interested in our training courses only.
When we speak with you, if you go ahead in booking an appointment with one of our therapists, payment for your first session will be collected in advance on confirmation of your booking.
