Yoga for Anxiety in Newcastle upon Tyne is a specialised yoga 1-2-1practice designed to help reduce stress levels and improve overall mental and physical wellbeing. The practice is suitable for all levels and no prior experience is required.
Help to stop your mind wandering to thoughts that distress you. Mindfulness can train your attention to the present moment increasing your awareness, clarity and acceptance of reality.
Utilising the power of positive suggestion to bring about subconscious change to our thoughts, feelings and behaviour, hypnotherapy can help to relieve a variety of unwanted physical, psychological and emotional symptoms.
Stuck in a rut? Need help realising your personal or career goals? Life coaching provides you with the support and encouragement to unlock your potential and find your true purpose in life.
7 Holly Avenue West,
Jesmond,
Newcastle upon Tyne,
NE2 2AR
We are open during the following hours.
| Monday: | 10:00 – 21:00 |
| Tuesday: | 10:00 – 21:00 |
| Wednesday: | 10:00 – 21:00 |
| Thursday: | 10:00 – 21:00 |
| Saturday: | 10:00 – 17:00 |
Closed Fridays, Sundays and Bank Holidays
© 2022 Jesmond Therapy Centre
A 3 weekend course created specifically for trained and experienced therapists, seeking to add the theory and skills of relationship and couple counselling to their existing skill set.
Explore & investigate how walking with your clients can be incorporated into your therapeutic practice and the potential benefits.
If you would like to join our Training Programme mailing list, please sign up using the form below.
Please Note: This is for people who are interested in our training courses only.
When we speak with you, if you go ahead in booking an appointment with one of our therapists, payment for your first session will be collected in advance on confirmation of your booking.
