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Feedback on our recent Mindfulness Training!

Congratulations to our Trainer and Therapist, Graeme, who received fantastic feedback for our most recent Mindfulness Training Course, You’re Nothing Without Me: Mindfulness and Self Compassion in an Age of Entitlement!

The course focused on exploring the place of compassion and self compassion in helping us accurately face reality and understand why we are not more compassionate.  They looked at the difference between self-esteem and self-compassion and how self compassion can be used as the “power of change” in self confidence.  The course received great, positive feedback, and participants found it both informative and engaging.   Delegates learnt useful tips for using self compassion techniques and skills with their clients, mindfulness intervention, and dealing with suffering.

Graeme has delivered a number of courses for Jesmond Therapy Centre during this year’s Training Programme, and we look forward to more successful CPD Training with him next year!


Here are some of our favourite comments below:

“Excellent day – sensitively and thoughtfully managed”

“Whole day: excellent. Well planned, and yet relaxed approach.”

“Informative – Engaging”

“Like it all!”  

“Entertaining examples”

“Tutor paced the day well and enabled me to think and reflect.”


For more information on our upcoming training courses, please see our calendar here.  Or, to receive updates in the future about training courses we will be running from September 2015, please sign up to our email distribution list by following this link, and using the Newsletter Signup box.

an image of a quote from the Dalai Lama -

Mindfulness and Self Compassion