My interest in holistic therapies stemmed from my career in fitness when I was a teacher of high impact classes such as spin and boot camps. After qualifying to become a Personal Trainer, I realised instantly that I loved working one to one with clients and enjoyed motivating them to progress and reach their goals.
It was during this time I decided to study to become a GP referral exercise specialist. Once I received my Diploma, I started working with clients with various different health issues and undertook further training in Sports Therapy and massage. This enabled me to work more closely with my clients and help them recover from any injuries and/or prepare for sporting events.
My interest in holistic therapies grew and I became very passionate about massage and the many benefits it has. I have studied various techniques and methods and am able to offer my clients the best treatment for their needs. I am continuing to increase my massage skills and will soon have Diploma’s in Reflexology and Aromatherapy.
Fitness Instructor and Personal Trainer
Diploma – GP Referral Exercise Specialist
Pre and Post Natal Exercise Specialist
Sports Massage Level 3
Sports Massage Level 4 (ongoing)
Indian Head Massage
Thai Foot Massage
Anatomy and Physiology Level 3
Nutrition for Exercise