CBT & Talking Therapies
Working with your current issues, our therapists can help you to bring about positive changes in the way you think, feel and behave bring both emotional and physical benefits.
CAT is a flexible collaborative therapy for people wishing to work through underlying issues which may be complex or where there is more than one issue to deal with.
CBT can help you deal with your current problems (rather than issues from the past) by changing the way you think and behave. It looks for practical and positive ways to improve your state of mind.
A therapy which can provide lasting relief from the distressing symptoms of insomnia.
Utilising the power of positive suggestion to bring about subconscious change to our thoughts, feelings and behaviour, hypnotherapy can help to relieve a variety of unwanted physical, psychological and emotional symptoms.
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Get in touch
Please contact us using the details below.
7 Holly Avenue West, Jesmond,
Newcastle Upon Tyne NE2 2AR
0191 281 2167
We are open during the following hours.
- Monday: 10:00 - 20:00
- Tuesday: 10:00 - 20:00
- Wednesday: 10:00 - 20:00
- Thursday: 10:00 - 21:00
- Friday: 10:00 - 18:00
- Saturday: 10:00 - 15:00
Closed Sundays & Bank Holidays
Where We Are
Use the map below to find out where we are